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  • Focus T25 Is For Those Who Have NO TIME TO WORKOUT!

    Focus T25

    Focus T25 Is For Those Who Have NO TIME TO WORKOUT! I missed my initial rundowns of week 1 mostly because I was busy working out. I know Focus T25 is only 27 minutes a day but I am “focused” on being successful with this program.  Focus with T25 is being in each movement, which […]

  • Focus T25 starts now with Cardio and Speed 1.0

    Focus T25

    Focus T25 starts now, this is short focused hard work with smart movements. Focus T25 began yesterday for me, with 25 minutes per workout there is time for showing up each day to do the best I can do each day for 25 minutes.  Note that I won’t review each day just my initial take […]

  • Afraid To Workout Beginners Let Go Of The Fear

    Afraid To Workout Beginners Let Go Of The Fear

    Afraid To Workout Beginners Let Go Of The Fear Shaun T has put out this video which really hits the mark for beginners. http://youtu.be/lOpwGE4cJyE Shaun T speaks to being afraid to workout and letting go of the fear as beginners.  Remember this is not an overnight thing, ignore the hype you see out here on […]